Preballet (ages 2-5) - Specifically designed for the
development of ballet technique and movement skills in young children. Exercises
focus on flexibility,
coordination, balance, posture and listening skills. Children
are introduced to ballet terminology through games and imaginative role
play.
Ballet/Tap -
A great combination class. Ballet is the basis to all movement therefore
the technical training is taught through ballet.
Tap is used to
develop rhythm and coordination.
Classical Ballet - For the more serious
ballet student, this class includes barre, floor stretches, across the
floor activities and center combinations,
based on the teachings of Royal Academy of Dance,
Jazz/ Hip Hop -
Fast paced fun movements are taught to upbeat music. An excellent workout.
Gymnastics - For the acrobat. Learn gymnastics
technique in this enjoyable class.
Drama Workshop - A 3 hour workshop
of singing, dancing and acting, This class prepares students for a theatrical
production at the end
of the
year.
Women's Classes
Yoga - Focus on acheiving relaxation through postures, stretches
and breathing.
Prenatal Yoga - A gentle, modified yoga class specifically
designed for the needs of expectant women. Ease the discomforts of pregnancy
and
prepare for
an easier labor and delivery.
Pilates - A series of low impact
total-body movements that focus core-strengthening.
Aerobics - Fun filled and
upbeat aerobics class appropriate for all levels of fitness. Get moving,
get energized, get fit!
Intermingled with resistance
training.
Cardio Middle Eastern - Learn Middle Eastern dance
technique in this fun and enjoyable class. This class works on muscle
conditioning
and
development
of
cardiovascular abilities.
Israeli Folk Dancing - Challenging
and enjoyable. Learn steps that are put together to form a chain of
beautiful dances.
Simcha Dancing- Get up to date on the latest
Simcha dances.
Boy's Classes
Creative Movement (Ages 2-5) - This class is specifically
designed for the development of movement skills in young children. Fun musical
activities are used to
develop coordination,
balance, posture and rhythm. The exercises
place
an emphasis on large motor skills, physicial conditioning
and flexibility,
listening
skills.
This class
includes basic gymnastics activities.
Kickboxing
(ages 8& up) - A fun and enjoyable aerobic workout for
boys. Works on muscle conditioning and development
of cardiovascular
strength.
Taught by a fun, male
instructor.
Required Attire: Ballet & Lyrical classes- Ballet slippers, leotard, tights, skirt (optional),
hair up Tap classes- Tap shoes, leotard or pants Hip Hop classes- Jazz shoes, pants, t-shirt Yoga- comfortable clothes, a yoga mat
*Dance clothing is available
for purchase through our studio or at any local retail store.
L.A. Class Schedule 2008-09: 7269 Beverly Boulevard, LOS ANGELES
